Pastime | Podcast
Pastime

ADHD Experts Podcast

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

Aug 18 2026 | 00:57:14

Brooke S.G. Molina, Ph.D., and Brian D'Onofrio, Ph.D., share the latest research on ADHD and substance use disorder — why the risk of an SUD is greater for individuals with ADHD; whether stimulant use leads to or protects against SUD; and more.

Resources: ADHD and Substance Use

Access the video and slides for podcast episode #616 here: https://www.additudemag.com/webinar/adhd-and-substance-use/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Aug 11 2026 | 00:59:09

In this Success@School webinar, Cheryl Chase, Ph.D., reframes the back‑to‑school transition as a full cognitive reboot — not a behavior issue — and gives families practical tools to help kids settle into the school year with confidence.

Resources: Back-to-School

Access the video and slides for podcast episode #615 here: https://www.additudemag.com/webinar/getting-ready-for-back-to-school-adhd/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Aug 04 2026 | 00:59:06

Research suggests that up to 70% of adults living with ADHD have another mental health diagnosis. Here, Desiree Matthews, NP, explores the connection between ADHD and common mood disorders, including anxiety, depression, bipolar disorder, and PTSD.

Resources: Mood Disorders and ADHD

Access the video and slides for podcast episode #614 here: https://www.additudemag.com/webinar/adhd-or-anxiety-depression-trauma-mood-disorders/

This episode is brought to you by SimplePractice. If you are ready to simplify the business side of your practice, now is a great time to try SimplePractice. Start with a 7-day free trial, then get 50% off your first three months. Just go to SimplePractice.com to claim the offer.

This episode is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jul 28 2026 | 01:00:51

What are the risks of continuing ADHD treatment and what are the risks of stopping it in pregnancy? Allison S. Baker, M.D., shares research, practical guidance, and factors to consider when making this complex decision.

Resources: ADHD in Pregnancy

Access the video and slides for podcast episode #613 here: https://www.additudemag.com/webinar/adhd-in-pregnancy-prenatal-care/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jul 22 2026 | 00:58:40

When older adults report memory lapses and other cognitive difficulties to their doctors, what could be going on? David W. Goodman, M.D., explains what differentiates dementia from ADHD in older adults and discusses safe treatment options for ADHD in older populations.

Resources: ADHD and Dementia

Access the video and slides for podcast episode #612 here: https://www.additudemag.com/webinar/adhd-and-dementia/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jul 14 2026 | 00:59:46

RSD is an intense emotional reaction to any perceived rejection or criticism. James Kustow, BMedSci, BMBS, MRCPsych, discusses why RSD remains under-recognized in research, and what can help in the moment when RSD shows up.

Resources: Rejection Sensitive Dysphoria

Access the video and slides for podcast episode #611 here: https://www.additudemag.com/webinar/rsd-adhd-brain-science/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jun 23 2026 | 00:58:14

Melisa Moore, Ph.D., explains why sleep is so difficult for many children with ADHD; explores the impact of poor sleep on attention, emotional regulation, school performance, and more; and shares strategies that can make a meaningful difference.

Resources: ADHD Sleep Problems in Children

Access the video and slides for podcast episode #610 here: https://www.additudemag.com/webinar/adhd-sleep-problems-children-teens/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jun 16 2026 | 01:00:25

Gaslighting at work can make neurodivergent workers feel responsible for the wrongs being done to them by toxic managers and colleagues. Jennifer Fraser, Ph.D., explains how gaslighting functions, shares case studies, and offers ways to protect against it.

Resources: Workplace Bullying

Access the video and slides for podcast episode #609 here: https://www.additudemag.com/webinar/gaslighting-workplace-bullying/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jun 09 2026 | 00:58:56

Renee Minnich explains how to help your teen with ADHD find the right path after high school. Learn what colleges actually care about today, including why grades and test scores are only part of the story, and how to approach the application process.

Resources: College Application Help

Access the video and slides for podcast episode #608 here: https://www.additudemag.com/webinar/college-application-help/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jun 02 2026 | 01:00:43

Patricia O. Quinn, M.D., discusses the hormonal shifts that take place before and during this stage, how perimenopause specifically affects women with ADHD, and what you can do to ease perimenopause symptoms.

Resources: Perimenopause and ADHD

Access the video and slides for podcast episode #607 here: https://www.additudemag.com/webinar/adhd-and-perimenopause/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

May 19 2026 | 00:59:18

Gavin Stewart, Ph.D., shares what recent empirical research findings tell us about aging as an autistic person, including how the information gained from these studies can be used to guide supports that improve the quality of life and outcomes of older autistic adults.

Resources: Autism in Adults

Access the video and slides for podcast episode #606 here: https://www.additudemag.com/webinar/autism-adults-midlife-research/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

May 12 2026 | 00:59:32

Molly Nikolas, Ph.D., explores current research on early puberty in youth with ADHD, including how pubertal timing may differ for girls with ADHD, the impact of puberty on ADHD assessment and treatment, and the mental-health consequences of early puberty.

Resources: ADHD and Puberty

Access the video and slides for podcast episode #605 here: https://www.additudemag.com/webinar/puberty-girls-adhd-mental-health/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

This episode is also sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

May 05 2026 | 01:01:22

Michael McLeod delves into the brain-based reasons behind executive function delays in ADHD, and shares actionable, real-world methods to strengthen your child's executive function skills and reduce their reliance on prompts and accommodations.

Resources: Executive Functioning Skills

Access the video and slides for podcast episode #604 here: https://www.additudemag.com/webinar/executive-functioning-skills-teaching-independence-to-children/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

This episode is also sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Apr 28 2026 | 00:59:46

Gregory W. Mattingly, M.D., provides an overview of the key neurotransmitter systems — particularly dopamine, norepinephrine, and serotonin — that contribute to the core features of ADHD, and the medications used to treat the condition.

Resources: ADHD & Brain Health

Access the video and slides for podcast episode #603 here: https://www.additudemag.com/webinar/brain-chemistry-dopamine-serotonin-norepinephrine-adhd/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Apr 21 2026 | 00:53:01

Doug Mennin, Ph.D., introduces ideas aligned with emotion regulation therapy, a research-based approach designed to help people understand and respond to feelings of anxiety, low mood, rumination, self-criticism, and other aspects of emotional distress.

Resources: Emotional Dysregulation in Adults

Access the video and slides for podcast episode #602 here: https://www.additudemag.com/webinar/emotional-dysregulation-adhd-triggers-co-occurring-conditions/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Apr 14 2026 | 00:58:52

Natalia Aíza, LPC, explains why some adult children become highly dependent, and the core traits and diagnoses they often share; how parents may contribute to a child's inability to launch; and how to break a cycle of emotional and financial reliance.

Resources: Dependent Adult Children

Access the video and slides for podcast episode #601 here: https://www.additudemag.com/webinar/failure-to-launch-dependent-adult-children/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Apr 07 2026 | 00:58:44

Why do students freeze, shut down, or become emotional in class, even when they have the skills to succeed? Gena VanderMeulen, M.A. Ed., explains how emotional regulation shapes learning and motivation, and shares strategies and tools parents and educators can use.

Resources: Emotions in the Classroom

Access the video and slides for podcast episode #600 here: https://www.additudemag.com/webinar/emotions-in-the-classroom/

This episode is brought to you by SOAR Summer Camp. Learn more at soarnc.org.

This episode is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

This episode is also sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Mar 31 2026 | 00:59:35

The most effective way to support your child's executive function development may be to strengthen your own skills first. Tamar Kahane, Psy.D., explains how ADHD affects executive functioning and shares a practical framework for modeling executive function skills.

Resources: Executive Function Training

Access the video and slides for podcast episode #599 here: https://www.additudemag.com/webinar/parent-child-executive-function-training/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Mar 24 2026 | 01:00:22

Laura E. Knouse, Ph.D., shares her research on ADHD and the in-the-moment thoughts that can divert you from goal-oriented tasks. Learn how to recognize your most thought-feeling patterns and triggers, plus practical strategies to overcome procrastination.

Resources: Stop Procrastination

Access the video and slides for podcast episode #598 here: https://www.additudemag.com/webinar/how-to-stop-procrastinating/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Mar 10 2026 | 00:58:44

Jennifer Fraser, Ph.D., explains medical gaslighting and why ADHD brains may be more susceptible; how to distinguish between gaslighting and honest provider error or lack of knowledge; how to minimize the risk of gaslighting; and what to do if you've been gaslit.

Resources: Medical Gaslighting

Access the video and slides for podcast episode #597 here: https://www.additudemag.com/webinar/medical-gaslighting-adhd-concerns/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Mar 03 2026 | 00:58:54

Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools to shift these patterns and end the power struggles.

Resources: ADHD and Family Dynamics

Access the video and slides for podcast episode #596 here: https://www.additudemag.com/webinar/family-roles-dynamics-with-adhd/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Feb 24 2026 | 00:58:15

Jamie M. Zeitzer, Ph.D., discusses new research involving circadian rhythm and how it differs in adults with ADHD compared to the general population, the consequences of circadian rhythm disruptions, and interventions to optimize your circadian clock.

Resources: Natural Cycles and Circadian Rhythm

Access the video and slides for podcast episode #595 here: https://www.additudemag.com/webinar/natural-cycles-energy-levels-productivity/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Feb 10 2026 | 00:59:49

Melissa Orlov helps us understand how to identify patterns of negative communication in a marriage or relationship, determine the roots of the resentment, and move forward together.

Resources: Resentment in Marriage and Relationships

Access the video and slides for podcast episode #594 here: https://www.additudemag.com/webinar/resentment-in-marriage-adhd-relationships/

This episode is brought to you by NeuroClinic USA. Learn more at NeuroclinicUSA.com.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Feb 03 2026 | 01:01:08

Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and learn how to let go of perfectionism, people-pleasing, and procrastination to get things done.

ADHD and Self Esteem: Resources

Access the video and slides for podcast episode #593 here: https://www.additudemag.com/webinar/adhd-self-esteem-perfectionism-people-pleasing/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jan 27 2026 | 01:00:21

Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strategies to reduce overwhelm, and simple systems that prioritize function over form.

ADHD and Organization: Resources

Access the video and slides for podcast episode #592 here: https://www.additudemag.com/webinar/organized-home-adhd-clutter-shame-perfectionism/

This episode is brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com.

This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jan 21 2026 | 00:55:45

Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based goals you can actually reach and sustain through micro-steps, scaffolding, and other practical tools and supports.

ADHD and Goals: Resources

Access the video and slides for podcast episode #591 here: https://www.additudemag.com/webinar/new-year-resolution-ideas-goals-adhd/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jan 13 2026 | 00:59:05

Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to complete requests. Learn more about PDA from Diane Gould, LCSW, including proven behavioral strategies and supports.

Pathological Demand Avoidance: Resources

Access the video and slides for podcast episode #590 here: https://www.additudemag.com/webinar/pathological-demand-avoidance-adhd-autism/

This episode is brought to you by SOAR Summer Camp. Learn more at soarnc.org.

This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com.

This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jan 06 2026 | 00:57:28

Many adults with ADHD say they have trouble staying in touch, reading social cues, and managing their emotions. Amy Kempe, LPC, shares practical ways to build stronger, more rewarding relationships that feel balanced and authentic.

ADHD and Friendship: Resources

Access the video and slides for podcast episode #589 here: https://www.additudemag.com/webinar/adhd-friendship-how-to-make-friends/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Dec 16 2025 | 00:58:07

How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovascular problems and ADHD medication use, including considerations for older adults.

Heart Health and Stimulant Use: Resources

Access the video and slides for podcast episode #588 here: https://www.additudemag.com/webinar/cardiovascular-risk-adhd-medication-stimulants-heart-health/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Dec 09 2025 | 01:01:14

Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protect their self-esteem; and help them navigate unfair treatment from family members, teachers, and peers.

Explaining ADHD: Resources

Access the video and slides for podcast episode #587 here: https://www.additudemag.com/webinar/how-to-explain-adhd-to-a-child/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.